Home » 140.6 Journey » Just going to leave this one here

Just going to leave this one here

July 1, Day 139

Today’s Workouts: 120min bike, 15 minutes in Z1, 90 minutes Z2, 15 minutes Z3

Yesterday’s workouts: 2000m swim, 300 yd Z1, 1400 yd Z2, 300 yd Z1; 50 min run, Z1


Yesterday’s run was a disaster.  Technical difficulties. One of my AirPods has decided not to charge, so I ended up contacting Apple support to try to fix it.  I thought I could address it quickly, but it ate most of my run time and my morning was rushed. Funny how one thing an disbobulate everything. I just never mentally recovered until the afternoon.

Plus now I have to drive 2 hours to an Apple Store to get it fixed. Oh well.

The swim was good.  Today’s bike was fabulous.  Perfect weather. 70 degrees and very little breeze. Man I love to bike on days like this.

I don’t really have a ton to say today, but I came across a great post about triathlon IM style.  That post below, I’m just going to leave right there. Just know it’s all true. Enjoy!

http://www.220triathlon.com/training/long-distance/10-reasons-why-you-should-never-do-an-ironman/11114.html

One thought on “Just going to leave this one here

  1. I love it! “Piddle while you peddle” is a one liner I won’t forget.👏 Bottom line, all the day to day grind is worth the prize at the end. Written by a true athlete for sure.

    Like

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