Home » 140.6 Journey » Just going to leave this one here

Just going to leave this one here

July 1, Day 139

Today’s Workouts: 120min bike, 15 minutes in Z1, 90 minutes Z2, 15 minutes Z3

Yesterday’s workouts: 2000m swim, 300 yd Z1, 1400 yd Z2, 300 yd Z1; 50 min run, Z1

Yesterday’s run was a disaster.  Technical difficulties. One of my AirPods has decided not to charge, so I ended up contacting Apple support to try to fix it.  I thought I could address it quickly, but it ate most of my run time and my morning was rushed. Funny how one thing an disbobulate everything. I just never mentally recovered until the afternoon.

Plus now I have to drive 2 hours to an Apple Store to get it fixed. Oh well.

The swim was good.  Today’s bike was fabulous.  Perfect weather. 70 degrees and very little breeze. Man I love to bike on days like this.

I don’t really have a ton to say today, but I came across a great post about triathlon IM style.  That post below, I’m just going to leave right there. Just know it’s all true. Enjoy!


One thought on “Just going to leave this one here

  1. I love it! “Piddle while you peddle” is a one liner I won’t forget.👏 Bottom line, all the day to day grind is worth the prize at the end. Written by a true athlete for sure.


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